Parkour Handbook-Level Welcome to the Parkour Handbook: Level  This guide is designed for beginners who are just stepping into the world of parkour. Whether you're a complete novice or have some experience, this handbook will equip you with the fundamental skills and knowledge needed to start your parkour journey safely and effectively.






ABOUT

This handbook is designed by Sagar Londhe, the founder of Freerun Academy. With a deep-rooted passion for movement and a commitment to spreading the art of parkour, Sagar brings years of experience and dedication to this guide. His journey through parkour has been marked by both personal mastery and a desire to share his knowledge with others, making him a respected figure in the parkour community.Through Freerun Academy, he has mentored countless athletes, helping them unlock their potential and build confidence in their abilities.